Most of the time you’re going to find the term natural remedies to be one that’s very subjective. For most of the people out there it really just means to treat their hypothyroidism with anything except modern day medicine.
But if you really think about it, is that definition really natural? I honestly believe that if you’re looking for natural remedies for hypothyroidism then there are much better options out there… often ones that most people don’t even think about.
You see the most important thing that you must think of when considering natural remedies for hypothyroidism is to only use those products that support your body to naturally heal itself over time rather than having it rely on supplements for the rest of your life.
The reality is that supplements can be of great help but you need to appreciate the fact that lack of supplements weren’t the reason that you got hypothyroidism in the first place.
The Importance of Your Diet
You need to realize and appreciate the fact that what you eat on a day to day basis is the most important thing to get right when you’re out there looking for natural remedies for hypothyroidism.
Believe me the foods you consume will massively impact how well your thyroid works in the long run.
If we take a look at the facts then we can see that the hormones that you produce are down to the foods that you consume. Other things your diet makes an impact on is the health of your digestive tract and a lot of other processes that directly effect how severe your hypothyroidism is.
So in terms of natural cures for hypothyroidism, diet is the most important and if you want to improve the condition of your thyroid then you must actively work to improving it.
Of course you may be able to temporarily fix your problems by taking medicine but over the long term you’ll pay for it and your hypothyroidism will never get better.
Now I will go over 3 natural remedies for hypothyroidism that you need to implement:
Balancing Your Hormones
You need to realize the fact that your hormonal system has to be running smoothly if you want to live a healthy life. All the hormones in your body work together in one way or another and it’s for this reason that you need to have them balanced.
Believe me making sure your hormones are balanced is an essential part of helping to improve the functioning of your thyroid.
Estrogen and Progesterone
If we take a look at the statistics we can see that hypothyroidism is more common in women than it is in men and this is simply because women produce a lot more estrogen than men which makes it more likely they will become hypothyroid.
But research is showing that this is an issue that’s slowly but surely rising among men too.
Believe me, you’re going to see a lot of issues when your estrogen levels are out of check.
The reason for this is that hypothyroidism causes more estrogen to be built up inside the body which of course results in your thyroid being even further suppressed. So I hope that you can now appreciate how there is no winning in this situation. Over time your thyroid will just get worse and worse.
Of course there is another hormone in the body called progesterone which is there to balance out the levels of estrogen in the body. This hormone will in effect work to help your thyroid over the long term.
Insulin and Cortisol
Insulin and cortisol are another couple of hormones that need to be balanced in the body. This is a part of the natural remedies for hypothyroidism that your body works to promote.
Together these hormones work to really help balance your levels of blood sugar as much as possible.
There are many reasons why your body requires insulin including the fact that it’s essential for transporting important nutrients to cells all over the body as well as helping your liver to store glycogen which it needs to change your inactive thyroid stimulating hormone into the active variation.
Cortisol has the complete opposite effect to insulin and should be kept to a minimum for the most effective treatment of hypothyroidism. Cortisol is required when you’re stressed out and your blood sugar levels are really low. The cortisol helps to bring your blood sugar levels back up to the normal level.
But we need to appreciate the fact that cortisol has the ability to stop your thyroid from functioning at its best. It has the ability to stop your liver from converting inactive TSH into active TSH.
But the problem arises for those people out there that are hypothyroid. The reason being is that when you’re suffering from this condition you can’t produce the pregnenolone that your body requires simply because you need thyroid stimulating hormone for this.
Supporting Your Liver
You really need to appreciate how important your liver is in the proper functioning of your thyroid. So important in fact that it’s a crucial element to the getting your thyroid functioning properly again.
If you don’t have a healthy liver then you’re going to have the issue of not being able to store glycogen in your liver. And your liver requires a good amount of glycogen in order to properly convert thyroid stimulating hormone from its inactive form to its active form.
Another problem with having an unhealthy liver is the fact that you’re not going to be able to take out all the toxins in the estrogen that you have in your body. This of course is an essential part of getting your thyroid working again.
If you find that your liver is not able to take out the toxins in the estrogen then these will slowly start to build up in your body making your hypothyroid condition even worse over time.
If you don’t start to work to eradicate these issues then your hypothyroid condition will only get worse over time. You’re going to have to take more and more thyroid supplements because the dose will no longer prove to be effective. This is why it is so important for you to take action now and start applying the natural remedies for hypothyroidism.
Choosing the Right Supplements
Before we get into detail discussions about the role of supplements in your low thyroid treatment, I really believe that it’s essential that you firmly understand and appreciate that your diet is the most important thing that you have to tackle in order to slowly recover from your hypothyroidism.
Believe me, if you don’t tackle the underlining causes of your hypothyroidism with diet then no matter what treatment you apply it will not last long.
I also think it’s really important to discuss how things like aging effect the thyroid and how sometimes you just don’t have any control over how well your thyroid works.
The reality is that as you get older the amount of hormones that you produce in your body starts to change. In fact research has shown us that you produce a lot less thyroid stimulating hormone and other steroid hormones.
So what this means is that hormones that prevent your thyroid from functioning properly start to grow in number.
So this is the time when you have to get out there and start using supplements as part of your treatment plan.
Of course every single person out there is different, so this means that we are all going to need varying amounts of supplements to help us overcome the issues that arise as a result of hypothyroidism.
There are some out there that are only going to need thyroid stimulating hormone T3 whereas others out there will need a combination of T4 and T3. But to find out what an individual needs is something that takes time to find out.
But believe me, the great thing is that when you finally do discover exactly what you need and how much then the results you achieve will be fantastic.
You also want to make sure that you understand that as you’re making progress with your treatment plan and you start to notice that your hormones are balancing out… then it will be the time when you see great results because your thyroid will begin working again.
You need to realize that as soon as you find that your levels of stress hormones decrease your need for thyroid stimulating hormone will increase.
I really hope that right now you understand that the best remedies for hypothyroidism is that where you combine great diet and supplements. Doing this will help you get your hypothyroidism under control.